Golden Bloom Center
Golden Bloom Center
You may be used to holding it together while feeling overwhelmed underneath it all. Many women of color were taught to endure quietly, to stay strong, keep moving, and carry what was never meant to be carried alone. Over time, that strength can turn into anxiety, exhaustion, or emotional shutdown. Healing doesn’t mean reliving everything you’ve been through; it means helping your body feel safe enough to finally exhale.
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I work with adult women, including young adults, who feel high functioning on the outside but overwhelmed, anxious, or emotionally shut down underneath. Many of my clients are navigating the long term effects of anxiety, depression, relational stress, or trauma and want support that is steady, paced, and grounding rather than overwhelming.
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Sessions are compassionate, collaborative, and consistent, with a strong focus on helping clients feel safe within their bodies as they navigate difficult emotions. We move at a pace that prioritizes stability and integration rather than urgency or pressure. The goal is not to push through symptoms, but to support your body and mind in responding differently over time so change feels grounded, sustainable, and supportive rather than overwhelming.
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Telehealth available in Florida and Illinois.